Handstand & Acro Yoga

Handstand & Acro Yoga

Saturday, 30 March

2.00 – 4.00 pm

1,290 THB

Do you dream to be able doing a handstand?
Everybody can do handstand poses!
Learn the best tricks and how to achieve this goal with Master Patrick Nolfo.

How to Handstand

Foundational and detailed techniques for Handstands, Forearm Stand (Pincha Mayurasana) and other inversions.

Acro Yoga Poses

How to FEEL your way into alignment through deepening body awareness and energetic sensitivity.

Tips & Tricks

How to stay motivated to practice and learn outside the class / workshop environment.

Spotting

Coaching and supporting others

Visualisation

Personal meaning-making through practice
During the 2 hours, you can expect a new level of understanding and awareness to unfold. There will be support for all body types and abilities. All levels welcome!

Patrick Nolfo enjoys creating safe and supportive spaces where people can explore their limitless potential in fun and joyful ways. A passionate student of yogic, acrobatic and movement practices, he brings a playful and detailed approach to learning with the goal of authentic freedom for body, mind and heart.

Register now!

Places are limited to 15 participants.

Saturday, 30 March

2.00 – 4.00 pm

1,290 THB

Patrick Nolfo

Patrick Nolfo

In 1997, Patrick began a two year journey to India, in search of a spiritual guide.He spent that time in an Ashram with great Masters, and obtained his diploma from the Atma Darshan Yogashram branch of the Bhiar School. In parallel, Patrick became interested in different natural healing therapies, and went on to study the arts of naturopathic medicine. Understanding the holistic approach of treating illnesses is complementary to the principles of his yoga practice.

In 2001, Patrick founded the Yoga Center in Montreux, Switzerland. Because of the variety of services the center offers, it has grown steadily over the years, becoming the most recognized yoga school in the country. Using his teaching platform in Hatha Yoga and Acro Yoga, as well as his innovative vision, Patrick overseas schools in Switzerland, as well as several countries in Asia. Today, Patrick is internationally renowned, and shares his time between his home studios, and Asia where his knowledge and broad experience have made him a very successful Yoga Master in countries such as Thailand, Taiwan, China, Malaysia, Korea and Vietnam.

Give us a call

We are happy to provide you with additional information

02 661 7468