Do you want to understand more about the profound benefits of the Pilates Method?
In this workshop you will learn about:
– The breathing
– Pelvic placement
– Ribcage placement
– Head and Cervical placement
– Scapula movement and Stabilization
This workshop is with Patricia Duchaussoy, Master Pilates Instructor and Studio Owner
Time: 2pm – 3pm (60min)
Place: The Pilates Station
Workshop Fee: 500 THB (cash only)
Please register in advance as places are limited.
Tel: 02 662 3341