THE SWISS PILATES INTENSIVE MAT
Professional Instructor Training
June 22nd – 26th, 2016: 5 Days
October 8th – 12th, 2016: 5 Days
The SWISS PILATES INTENSIVE MAT TRAINING is the only professional training course that teaches you how to create a flow in a group class by using choreography of movement.
Main Course Objective:
Is to learn how to create and instruct Beginner and Intermediate Mat sessions in a private or group class setting. In addition to the general course objectives, you will learn:
- Effective use of the Mat to enhance torso stability and strength, peripheral extremity conditioning, joint stability, flexibility, balance and coordination.
- Effective communication and observational skills, verbal cueing and imagery for performance enhancement and client motivation
- Modifications for specific body types, postural issues and conditions
- Theory and practice of postural analyses