THE SWISS PILATES INTENSIVE MAT
Professional Instructor Training
June 22nd – 26th, 2016: 5 Days
October 8th – 12th, 2016: 5 Days
The SWISS PILATES INTENSIVE MAT TRAINING is the only professional training course that teaches you how to create a flow in a group class by using choreography of movement.
Main Course Objective:
Is to learn how to create and instruct Beginner and Intermediate Mat sessions in a private or group class setting. In addition to the general course objectives, you will learn:
- Effective use of the Mat to enhance torso stability and strength, peripheral extremity conditioning, joint stability, flexibility, balance and coordination.
- Effective communication and observational skills, verbal cueing and imagery for performance enhancement and client motivation
- Modifications for specific body types, postural issues and conditions
- Theory and practice of postural analyses
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What makes the Pilates Station so SPECIAL?
Years of Experience
1 minute from BTS/MRT Asoke
FREE parking available
Creating real Results !
QUALITY – not – Quantity
- Safety 100%
- Body Sculpting 95%
- Back Pain Relieve 85%
- Posture Improvement 95%
The Results are Amazing
Why real professional Pilates ?
Over the last 10 years, we have gathered evidence that high quality Pilates is
the safest exercise method to maintain a healthy body The best to strengthen the body and improve posture Relief office syndrome and back pain Making you look beautifully sculpted, lean and firm
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CONTACT US NOW:
Monday to Friday : 8.00 – 21.00