THE SWISS PILATES INTENSIVE MAT

Professional Instructor Training

April 20th – 24th, 2017: 5 Days

The SWISS PILATES INTENSIVE MAT TRAINING is the only professional training course that teaches you how to create a flow in a group class by using choreography of movement.

Main Course Objective: Is to learn how to create and instruct Beginner and Intermediate Mat sessions in a private or group class setting. In addition to the general course objectives, you will learn:

  • Effective use of the Mat to enhance torso stability and strength, peripheral extremity conditioning, joint stability, flexibility, balance and coordination.
  • Effective communication and observational skills, verbal cueing and imagery for performance enhancement and client motivation
  • Modifications for specific body types, postural issues and conditions
  • Theory and practice of postural analyses

Course Fee:

  • Mat Intensive – Professional Instructor Training : 39,900 THB
  • Reformer Intensive – Professional Instructor Training : 49,900 THB
  • Mat&Reformer Intensive – Professional Instructor Training :  85,900 THB

**** Early Bird 5% OFF

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Original Pilates @ Pilates Station Bangkok

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