by Markus | Nov 23, 2011 | workshops
Do you want to understand more about the profound benefits of the Pilates Method? In this workshop you will learn about: – The breathing – Pelvic placement – Ribcage placement – Head and Cervical placement – Scapula movement and...
by Markus | Nov 23, 2011 | workshops
Gyrokinesis is a series of continuous, flowing, dancelike movements done standing or while sitting on a stool or on the floor. Gyrokinesis exercises allow one to work on the entire body through seven natural elements of spinal movement: forward, backward, left side,...
by Markus | Oct 18, 2011 | Promotion
We are happy to announce, that the Pilates Station is providing a special discount to any Teenagers who want to benefit from Pilates.
by Markus | Oct 18, 2011 | workshops
Thursday, October 20 and Thursday, October 27 10.30 to 11.45 am at the Pilatesstation THB 500 Please call us to make a reservation: 02 662 3341 or 081 552 6735
by Markus | Oct 18, 2011 | new classes
New Yoga Fly class opening: Every thursday 10.30am to 11.30am
