From 6.15 to 7.15pm…
400THB.
Tae-Bo is also set to music, it’s a lot of fun!
With Beisy, a Sociologist and former Professor of Sport Sociology at the International School of Sport and Physical Education in Cuba.
Tae-Bo is for anyone who wants a complete workout. Many women are attracted to the program as a form of strength building while enjoying themselves. While Tae-Bo shouldn’t be considered a self-defense course, you can learn defensive moves through it because the program uses imaginary opponents as targets.