by PilatesStation | Dec 27, 2015
“If you say No = you lose out from not yet started.” Siree Vongruen (Kru Fai) Pilates Instructor & Yoga Fly Instructor My friends are Ballet Dancer and I saw them perform in Hammock very beautiful that inspired me walk in this world. I was a Hip-Hop dancer...
by PilatesStation | Dec 24, 2015
“The heart is more treacherous than anything else and is desperate. Who can know it?” – Jeremiah 17:9 Songsak Sirijantaradat (Kru Hi) Pilates Instructor & Yoga Fly Instructor Art is an intellectual pursuit that we can play with knowledge...
by PilatesStation | Dec 21, 2015
“Follow your dream, and make the best and fullest out of it.” Praparnrat Charoentham (Kru Pong) Pilates Instructor & Yoga Fly Instructor I get inspired to do Pilates/Yoga Fly that had health benefits include improved flexibility, increased muscle strength...
