You can now train yourself to be a Yoga-Fly Instructor at the place where this amazing method has been developed.
Instructor Training Basic 1
from 5 – 9 March in Singapore.
Course Objectives
All our trainings are tailored to maximize study outcome by teaching you balanced portions of theory, practical experience and observation.
Yoga Fly Instructor training basic 1 will provide you with the solid foundation and skills you need to teach beginners Yoga Fly™ classes. Ongoing practice after the instructor training is part process to become a certified instructor.
In this course you will learn:
Technical knowledge about the training instrument
Basic principles
Exercise goals
Modifications to increase or decrease exercise intensity
Modifications for specific body types and postural issues
Communication and observational skills
Verbal cueing and imagery for performance enhancement and client motivation
You can now train yourself to be a Yoga-Fly Instructor at the place where this amazing method has been developed.
Instructor Training Basic 1
from 24 – 29 April in Bangkok.
Course Objectives All our trainings are tailored to maximize study outcome by teaching you balanced portions of theory, practical experience and observation.
Yoga Fly Instructor training basic 1 will provide you with the solid foundation and skills you need to teach beginners Yoga Fly™ classes. Ongoing practice after the instructor training is part process to become a certified instructor.
In this course you will learn:
Technical knowledge about the training instrument
Basic principles
Exercise goals
Modifications to increase or decrease exercise intensity
Modifications for specific body types and postural issues
Communication and observational skills
Verbal cueing and imagery for performance enhancement and client motivation
We increased the number of classes and offer you now a regular schedule throughout the week.
You can also get fit now in our early morning classes on Monday, Tuesday, Thursday, Friday at 8am.
We added 4 new classes in Thai language: Pilates Sanook and YogaFly Sanook.
You can join us now for YogaFly classes everyday exept monday. You haven’t heard about YogaFly yet? Then you should come by for a visit and see it yourself… you’ll love it as we love it!
Do you want to understand more about the profound benefits of the Pilates Method?
In this workshop you will learn about:
– The breathing
– Pelvic placement
– Ribcage placement
– Head and Cervical placement
– Scapula movement and Stabilization
This workshop is with Patricia Duchaussoy, Master Pilates Instructor and Studio Owner
Time: 2pm – 3pm (60min)
Place: The Pilates Station
Workshop Fee: 500 THB (cash only)
Please register in advance as places are limited.
Tel: 02 662 3341
Gyrokinesis is a series of continuous, flowing, dancelike movements done standing or while sitting on a stool or on the floor.
Gyrokinesis exercises allow one to work on the entire body through seven natural elements of spinal movement: forward, backward, left side, right side, left twist, right twist and circular, as well as all other joint articulation. This approach systematically and gently works the joints and muscles through rhythmic and undulating movements. These movements stimulate the body’s internal organs while different corresponding breathing patterns are integrated along with the movements.
Those who practice Gyrokinesis exercises tend to be more relaxed in their daily lives and can move with increased flexibility and ease.
This Workshop is with Ana Prada, Gyrokinesis Teacher and STOTT Pilates Instructor
Time: 10am – 11.15 am (75min)
Place: The Pilates Station
Workshop Fee: 600 THB (cash only)
Please register in advance as places are limited.
Tel: 02 662 3341
You can now train yourself to be a Yoga-Fly Instructor at the place where this amazing method has been developed.
