Choose from a variety of Classes
PRIVATE PILATES
For one hour an instructor is reserving time for you only, taking care of your individual needs.
In a private session, the instructor will use any of the pilates equipments available to reach your training goal.
PILATES MATWORK
Pilates Matwork is a series of exercises that are done on a mat on the floor.
Your own body provides the resistance, working against gravity to build strength and develop flexibility.
Your own body provides the resistance, working against gravity to build strength and develop flexibility.
BARRE
Barre combines Pilates, Yoga and Ballet moves to give you beautiful, sculpted, lean muscles.
PILATES REFORMER
The Pilates Reformer is a traditional piece of Pilates equipment.
It is the most versatile Pilates Machine perfect for any kind of training or rehabilitation.
It is the most versatile Pilates Machine perfect for any kind of training or rehabilitation.
BODY FLY
Pilates Station is the original place where Yoga Fly has been created by Master Patricia Duchaussoy.
A fresh and fun new way of exercising and practicing yoga.
A fresh and fun new way of exercising and practicing yoga.
STRETCHING
Pilates Station is the original place where Yoga Fly has been created by Master Patricia Duchaussoy.
This class is combined a fresh and fun new way of exercising and stretching your muscles together with Hammock.