Get deeper insights into the Pilates Method
with Patricia Duchaussoy, Master Pilates Instructor
On the 4th of June, 2011
2pm – 3pm at the Pilates Station Bangkok
In this workshop you will learn:
How to really reap the benefits of the Pilates Method by learning:
– The 5 principles of the Pilates Method and how to apply them in your regular Pilates workout
– The focus of each exercise you will learn
– The key elements of the Method
This workshop is great for people who want to get a deeper knowledge about the Pilates Method and gain more result from it.
Workshop Fee: 500 THB (cash only)
Please register in advance as places are limited.