Are you new to Pilates?
Are you practicing Pilates and want to understand more about the fundamentals?
Get deeper insights into the Pilates Method
with Patricia Duchaussoy, Master Pilates Instructor
On the 27th of August, 2011
2pm – 3pm at the Pilates Station Bangkok
Through this workshop you will get more insight into the profound benefits of the Pilates Principles.
You will learn about:
– The breathing
– Pelvic placement
– Ribcage placement
– Scapula and Movement and Stabilization
– Head and Cervical placement
After this workshop you will be more aware of how to align your body while exercising and how to really reap the benefits of the Pilates Method
This workshop will be taught by Patricia Duchaussoy, Pilates Master Instructor and
Studio owner of the Pilates Station and The Pilates Dance Studio.
Workshop Fee: 500 THB (cash only)
Please register in advance as places are limited.