Kru Yok

Kru Yok

“Your health is your true wealth.” – Gandhi Surang Sengsamran (Kru Yok) Pilates Instructor   My top utmost reason was to improve my body condition from rear-end  car accident. I ran into the accident in Los Angeles, late 2010. As a result, I...
Kru Gon

Kru Gon

“Forget the past? start the New” Gorrawat Kanchitchai (Kru Gon) Pilates Instructor   My lower back has been in pain and suffering since 2001 till I was spending 300,000 ฿ in which I went to meet Physiotherapists, Chiropractors and Acupuncturists in Australia and...
Kru Prae

Kru Prae

“You don’t have to be GREAT to START, but you have to START to be GREAT.“ Peerida Thanvarachorn (Kru Prae) Pilates Instructor   Previously working in the manufacturing field as an Industrial Engineer for almost 10 years. After 3 years as an a...
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